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TRAINING
To find out more about our training sessions, please Whatsapp Coach Siao @ 9011 7531
X-Interval @ Sports Hub
Wednesday, 7.00pm - 8.30pm
Meeting Point: 100PLUS Promenade Gate 1
Program: Speed Workouts/Tempo Runs
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X-Runners LSD
Sunday, 7.00am - 9.00am
Time: Meet at 6.45am, 7am (Flag Off)
Meeting Point: Stadium MRT Exit B
Parking: Stadium carpark area C or Carpark 4
Distance: 18-20km (pace: OTOT)
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X-Hills @ Fort Canning Park
Friday, 7.00pm - 8.30pm
Meeting Point: Fort Canning Park Carpark
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Program: A Variation of Running Drills and Workouts with Inclined Training
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X-Circuit @ Sports Hub
Saturday, 7.30am - 9.00am
Meeting Point: Singapore Indoor Stadium North Entrance
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Program: A Variation of Strength and HIIT Workouts
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