🚀 #Running Form Workshop by Magdalene

## Workshop Overview

Instructor: Magdalene Teng, Physiotherapist

Qualifications: BPhysio (Hons), MClinPhysio, Curtin University. AHPC Registered

Experience: Magdalene has extensive experience in physiotherapy, including rehabilitation, clinical education, and mentoring.

Topics covered: Running related injuries and strategies on how to prevent them. In person demonstration Running gait analysis and practical exercises demo.

## Workshop Content

Audience: Beginners to enthusiasts

Agenda:

1. Common Running Injuries: Risk and contributing factors
2. Injury Prevention Strategies + Practical Exercises
3. Rehabilitation and Recovery Protocol
4. Bonus: Running Gait Analysis Demo

At the end of the workshop, you will learn. a) Running Form Key Principles. b) Practical Exercises for Stregthening & Injury Prevention

## About Magdalene Teng

…empowering her clients to take control of their situations for maximum potential and independence.

Magdalene Teng is a highly qualified physiotherapist with a wealth of experience. She graduated with Honours in Bachelor of Physiotherapy from the University of South Australia in 2011. Her career includes work at Khoo Teck Puat Hospital, where she rehabilitated patients of various age groups with diverse clinical conditions.

Magdalene's dedication to her profession led her to become a clinical educator and mentor for undergraduate physiotherapy students and junior physiotherapists. She also holds a Masters in Clinical Physiotherapy (Manipulative Therapy) from Curtin University, completed in 2016.

## Registration

Don't miss this valuable workshop to enhance your running form and prevent injuries!*

*Limited 25 slots due to space constraints. Currently 7 left

1. 📝 Fill Up form here on the website
2. 💰 PAYNOW $20 to 96418130 Poh Sim
3. Screenshot payment & WhatsApp Poh Sim

## About X-Runners

We are a bunch of diverse runners from all walks of life coming together to add Color to our Running life. 

X represents the unknown potential in everybody and we are here to help with that. 

This workshop is our ongoing commitment to give back to the running community. 

The token registration fee is a form of commitment by the participants. 

We do not profit from our events unless otherwise stated